Whole 30 Chicken Pot Pie Soup Freezer Meal Recipe
This delicious Chicken Pot Pie Soup is a whole 30 recipe that is incredibly delicious. Super easy to prep and clean when finished, this recipe is a twist on a traditional recipe. Chicken Pot Pie Soup is the new cozy recipe.
Equipment
- 1 Slow Cooker or Crockpot
- 1 gallon freezer bag
Ingredients
- 2 lbs Chicken thighs boneless/skinless
- 2 cups Yellow onion diced
- 2 cups Carrots shredded
- 3 stalks celery diced
- 2 medium Yukon potatoes chopped
- 3 tbsp Olive oil
- 2 tsp Garlic powder
- 1/2 tsp poultry seasoning
- 2 tbsp nutritional yeast
- 2 tsp Salt
- 1 cup raw cashews Soaked and Blended
Day of cooking:
- 4 cups chicken broth
- 2 cups Water
Instructions
Freezer Prep Directions
- Prepare a gallon freezer bag, labeling according to your preferred method.
- Add all ingredients, except broth and water, to labeled freezer bag.
- Seal bag, removing as much air as possible, and freeze for up to three months.
- Seal freezer bag tightly. Store in freezer for up to three months.
Slow Cooker Directions:
- Thaw freezer bag in fridge 12-24 hours before cooking.
- Dump contents of the freezer bag, plus 4 cups of chicken broth and 2 cups water, to a slow cooker.
- Cook on low 7-8 hours.
- Stir, serve, and enjoy!
Instant Pot Directions
- Dump the contents of the freezer bag into the Instant Pot, add 4 cups chicken broth and 2 cups water.
- Set to High Pressure for 35 minutes, then allow a 10-minute natural release followed by a quick release.
- Stir, serve, and enjoy!
Dietary Adjustments
Make it Gluten-Free:
Make it Dairy-Free:
- Ensure the broth and poultry seasoning are gluten-free.
- This recipe is naturally dairy-free.
Nutrition
Calories: 338kcalCarbohydrates: 23.3gProtein: 17.6gFat: 20.8gSaturated Fat: 3.9gCholesterol: 30mgSodium: 1323mgPotassium: 787mgFiber: 4.9gSugar: 5.7gCalcium: 71mgIron: 3mg
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