Taco Bake Casserole Freezer Meal Recipe
The ultimate freezer meal that's about to revolutionize your dinnertime routine. Picture this: layers of zesty ground beef, beans, veggies, and gooey cheese, all baked together for a meal that's as flavorful as it is convenient. It is the kind of dish that brings joy to your taste buds and ease to your hectic schedule.
Equipment
- 1 9X13 Casserole dish Aluminum or Glass
Ingredients
- 1 lbs Ground beef
- 2 tbsp Taco seasoning
- 14.5 oz Diced tomatoes can
- 1 cup Yellow onions diced
- 14.5 oz Black beans can
- 14.5 oz Refried beans can
- 1 cup Frozen corn
- 2 tsp Salt
- 1/2 tsp Black pepper
- 2 cups Shredded cheddar cheese
- 6-8 small GF corn tortillas
For Serving:
- 2 cups Lettuce shredded
- 2 Tomatoes diced
- 1 cup Salsa heat of preference
Instructions
Prep/freezer directions:
- Label a 9x13 pan/casserole dish according to your preferred method.
- Cook ground beef in skillet, and drain.
- Add to large mixing bowl, cooked beef, taco seasoning, diced tomatoes, onion, black beans, corn, salt and black pepper and stir to combine.
- Spread refried beans onto base of 9x13 dish. The layer taco bake as follows: corn tortillas, ½ beef mixture, 2/3 cup cheese, corn tortillas. Remaining beef mixture, remaining cheese.
- Cover and freeze for up to 3 months.
Oven cooking directions:
- Preheat oven to 400F
- Remove taco bake from freezer and place in preheated oven covered with aluminum foil. Cook for 40 minutes.
- Uncover and cook an additional 40-45 minutes.
- Remove from oven, allow to rest for 10-15 minutes before serving.
- Optional: Top with your favorite fresh taco toppings such as lettuce, tomatoes, salsa, etc..
Dietary Adjustments
Make this recipe:Gluten Free: This recipe is naturally gluten free. Dairy Free: Eliminate Cheddar cheese, or use a 1:1 ratio cheddar cheese replacement to make this recipe dairy free.
Sign up for the My Family Dinner MembershipLearn More