Savory Chicken Thighs
Make savory chicken thighs in the instant potfor a fast recipe. Make it special in the instant pot chicken thighs andpotatoes or vegetables.
Equipment
- Slow Cooker or Crock Pot
- Instant Pot
Ingredients
Ingredients:
- 2-3 lb chicken thighs boneless, skinless
- 2 tsp onion powder
- 1 tbsp Chili Powder
- 2 tsp Paprika
- 1 tbsp Garlic Powder
- 1 tbsp Salt
- 1 tsp black pepper
Supplies for freezing:
- 1 gallon freezer bag
Instructions
Cooking Directions:
- Rub chicken thighs with seasonings.
- Put onions in slow cooker and set seasoned chicken on top.
- Cook on low 4-6 hours or high 2-3 hours.
- Serve over onions and top with sauce and onions.
Freezer Prep Directions:
- Prepare a gallon freezer bag, labeling according to your preferred method.
- Add all ingredients to labeled freezer bag, shake to fully combine.
- Seal bag, removing as much air as possible, and freeze for up to three months.
Slow Cooker Directions:
- Thaw freezer bag in fridge 12-24 hours before cooking.
- Add freezer bag contents into the slow cooker.
- Cook on low 4-6 hours.
- Serve and enjoy!
Instant Pot Directions
- Add 1 cup water into base of your instant pot.
- Place a trivet or steamer basket on top of the water. Then add the seasoned chicken thighs.
- Seal your instant pot making sure the valve is sealed.
- Cook on high pressure for 12 minutes. The NPR for 5 minutes. Quick release the remaining pressure.
- Remove chicken thighs, serve, and enjoy!
Dietary Adjustments
Make it Gluten Free
- Recipe is naturally gluten free
- Recipe is naturally dairy free
Freezer Labels
Nutrition
Serving: 1gCalories: 223kcalCarbohydrates: 1.8gProtein: 33gFat: 8.4gSaturated Fat: 2.3gCholesterol: 101mgSodium: 536mgFiber: 0.4gSugar: 0.8g
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