Freezer Friendly Paleo Jam
Ingredients
Ingredients:
- 3 cup frozen strawberries
- 2 tbsp chia seeds
- 1 tbsp fresh lemon juice
Instructions
Directions:
- Set fruit in saucepan on stovetop med-high heat, lid on, and bring to a boil. (Stirring occasionally).
- Once boiling set to med heat and simmer for 35 min with lid on or until fruit begins to fall apart (I used strawberries so if using a smaller fruit this step will take less time - Jam will be very thin at this time, chia seeds and cooling will thicken it up.)
- Remove from heat and add chia seeds and lemon juice. Stir and let sit for 15 minutes.
- Blend in high speed blender or food processor for 2 minutes. Store in glass containers and set in freezer until ready for use. (I use 8 oz mason jars for storage, I freeze all the jam except one which I keep in fridge so we can enjoy! Stays good for up to two weeks in fridge and up to three months in freezer)
Nutrition
Serving: 2gCalories: 12kcalCarbohydrates: 1.9gProtein: 0.3gFat: 0.4gSaturated Fat: 0.1gSodium: 1mgPotassium: 34mgFiber: 0.8gSugar: 0.9g
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