Chicken Marsala Freezer Meal Recipe

Hannah Stewart

This make-ahead freezer meal is a true feast with its rich, mushroom-infused Marsala wine sauce, draping over tender chicken breasts. The deep, comforting, flavors are utterly irresistible, elevating your make-ahead meal repertoire with its rich an indulgent flavor profile.

5 from 1 vote

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Prep Time 5

Cook Time 4

Total Time 4 5

Course Main Course

Cuisine Italian

Servings Adults

Calories 477 kcal

Equipment

1 Slow Cooker
1 gallon freezer bag
1 Large mixing bowl

Ingredients

2 lb Chicken thighs boneless, skinless
4 cloves Garlic minced
8 oz Mushrooms
1 cup Sweet Marsala wine
2 tsp Salt
1 1/2 tsp Black pepper
1 tsp Dried sage
1 small Yellow onion
1/2 cup Coconut cream
1 tsp Lemon zest

Day of cooking:

1/2 cup Water
2 tbsp Tapioca flour

Instructions

Freezer Prep Directions:

Prepare a gallon freezer bag, labeling according to your preferred method.
Add all ingredients, except water and Tapioca flour, to the freezer bag.
Seal bag, removing as much air as possible, and freeze for up to three months.

Slow Cooker Directions:

Thaw freezer bag in fridge 12-24 hours before cooking.
Dump contents of the freezer bag into a slow cooker.
Cook on low 4-6 hours.
Once finished cooking, remove the chicken and set aside.
Combined the water and tapioca flour in a bowl and whisk together to form a paste.
Whisk paste into sauce in slow cooker and set to high for 30 minutes to thicken.
After 30 minutes, stir chicken back into sauce in slow cooker, and serve!

Instant Pot Directions

Dump the contents of the freezer bag into the Instant Pot, add 1/2 cup water.
Set to High Pressure for 20 minutes, then allow a 10-minute natural release followed by a quick release.
Remove chicken, and set aside. Set instant pot to saute mode.
Combined the water and tapioca flour in a bowl and whisk together to form a paste.
Whisk paste into sauce in instant pot and simmer to thicken for 3-5 minutes.
Stir chicken back into sauce in instant pot, and serve!

Dietary Adjustments

Make it Gluten-Free:

This recipe is naturally gluten-free.

Make it Dairy-Free:

This recipe is naturally dairy-free.

Freezer Labels

Chicken Marsala Freezer Meal Printable Labels

Nutrition

Serving: 1gCalories: 477kcalCarbohydrates: 25.1gProtein: 45.8gFat: 16.1gSaturated Fat: 7.3gCholesterol: 135mgSodium: 917mgPotassium: 611mgFiber: 1.5gSugar: 4.9g

Keyword Chicken Recipes, freezer meals, Slow cooker Chicken Recipe