Enchilada Chicken Freezer Meal

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Hannah Stewart

Enjoy this healthy enchilada chicken freezer meal! Its an easy freezer meal you can put together in minutes is a great healthy crockpot recipe!

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Prep Time 10

Cook Time 4

Total Time 4 10

Course Main Course

Cuisine Mexican

Servings Adults

Calories 366 kcal

Equipment

Slow Cooker

Ingredients

2-3 lb chicken thighs boneless, skinless
1 small onion chopped
4 oz diced green chiles
28 oz enchilada sauce (or make your own healthy enchilada sauce as provided below!)
14.5 oz black beans

Homemade Healthy Enchilada Sauce (Blend together):

28 oz diced tomatoes
2 tbsp chili powder
2 tbsp ground cumin
2 tsp onion powder
3 clove garlic
1 tsp paprika
2 tsp salt
2 tsp pepper

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Instructions

Prep/freezer directions:

Prepare a gallon freezer bag, labeling according to your preferred method.
Add all ingredients to labeled gallon freezer bag.
Seal bag, removing as much air as possible, and freeze for up to three months.

Slow Cooker Directions:

Thaw freezer bag in fridge 12-24 hours before cooking.
Add freezer bag contents into slow cooker.
Cook on low 4-6 hours.
Shred chicken breasts and stir in slow cooker.
Serve in tortillas, over rice, or on chips and enjoy!

Notes

May top with favorite taco toppings! (cheese, guacomole, salsa, etc...)
May also use as a filling for traditional style enchiladas. (wrap in tortillas, set in baking pan, top with leftover sauce, bake in 400 degree preheated oven for 10-15 min)
Make it pretty: Garnish with fresh cilantro and a lime wedge.

Nutrition

Calories: 366kcal

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