Rib Rub Freezer Meal Recipe - My Family Dinner

Rib Rub Freezer Meal Recipe

Hannah Stewart

This isn't just any old freezer meal; it's the answer to all your barbecue dreams. Imagine a world where the perfect rib rub is always at your fingertips, ready to transform a humble rack of ribs into a masterpiece of flavor.

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Prep Time 5

Cook Time 8

Course Main Course

Cuisine American

Servings

Calories 505 kcal

Equipment

1 Slow Cooker or Crock Pot
1 gallon freezer bag

Ingredients

1 rack baby back ribs
1 cup water
1 tbsp olive oil

BBQ Dry Rub (Mix together in a small bowl):

1 tsp paprika
1 tsp chili powder
1/2 tsp black pepper
1 tsp garlic powder
1 tsp salt
1 tsp onion powder
1/2 tsp dried dill

For serving:

1 cup BBQ sauce

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Instructions

Freezer Prep Directions:

Prepare a gallon freezer bag, labeling according to your preferred method.
Add all ingredients, except BBQ sauce and water, into gallon freezer bag. Shake bag to evenly coat ribs with spices.
Seal bag, removing as much air as possible, and freeze for up to three months.

Slow Cooker Directions:

Thaw freezer bag in fridge 12-24 hours before cooking.
Add freezer bag contents into slow cooker, plus 1 cup water.
Cook on low 8-10 hours.
Remove ribs from slow cooker and serve with BBQ sauce.

Notes

You can use a bbq sauce instead of dry rub if desired and follow the same cooking directions for a delicious rib! Use 2 cups sauce if this is the route you take.
This recipe is paleo because of the coconut sugar. You can use regular granulated sugar or brown sugar if desired.

Nutrition

Calories: 505kcalCarbohydrates: 36gProtein: 20gFat: 34gSaturated Fat: 9gCholesterol: 69mgSodium: 5203mgPotassium: 841mgFiber: 9gSugar: 8gCalcium: 221mgIron: 9mg

Keyword Best Rib Recipe, Best Rib Rub Recipe, crockpot dinners, Easy Dinner, Slow Cooker Recipes