Garlic Butter Chicken Freezer Meal Recipe

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
You wake up in the morning, walk into your kitchen and see your  to-do list which just so happens to be as long as your arm, and then, like magic, have a gourmet-quality dinner ready to go when you need it most. That's the beauty of Garlic Butter Chicken.
A Year of Meal Plans on a Budget
Gluten Free

Are you ready to become a culinary hero among your friends and fellow parents? Say hello to Garlic Butter Chicken – the ultimate make-ahead meal that will leave your taste buds dancing with joy!

Picture this: You wake up in the morning, walk into your kitchen and see your to-do-list, which just so happens to be as long as your arm, and then, like magic, have a gourmet-quality dinner ready to go when you need it most. That’s the beauty of Garlic Butter Chicken. It’s not just a meal; it’s a lifesaver in the form of a freezer-friendly dish.

Tender, juicy chicken breasts, seasoned to perfection, and smothered in a luscious garlic butter sauce that’s a symphony of flavors. Each bite is a harmonious blend of savory garlic, rich butter, and the tender goodness of chicken. It’s the kind of meal that turns an ordinary evening into a memorable dining experience.

Prepare this delightful dish in advance, store it safely in your freezer until the day you need it most. Whether you’re juggling work, school, or soccer practice, this freezer meal will be your culinary companion, ready to emerge from the freezer, heat up, and grace your table in minutes.

With this make-ahead marvel, you’ll always have a delicious and stress-free dinner solution at your fingertips, ensuring you’re well-prepared for whatever life throws your way, and the busy parent life just got a little bit easier.

Why you’ll love this Family Friendly Garlic Butter Chicken Recipe

  • Freezer Friendly
  • Leftover Potential
  • Easy to make
  • Irresistible Flavor
  • Easy Crowd Pleaser
A Year of Meal Plans on a Budget
Garlic Butter Chicken Freezer Meal Recipe
Hannah Stewart
You wake up in the morning, walk into your kitchen and see your  to-do list which just so happens to be as long as your arm, and then, like magic, have a gourmet-quality dinner ready to go when you need it most. That's the beauty of Garlic Butter Chicken.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Course Main Course
Cuisine American, Asian inspired
Servings 4 Adults
Calories 445 kcal
Equipment
  • 1 Slow Cooker
  • 1 High speed blender
  • 1 gallon freezer bag
Ingredients
 
 
  • 2 lb chicken thighs boneless/skinless
  • 2 tbsp parmesan cheese Optional
  • 2 tbsp butter unsalted (or Ghee)
  • 1 cup broth (I prefer chicken broth)
  • 1 garlic bulb cloves peeled and smashed
  • 1 tbsp dried parsley
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 lb frozen broccoli florets
Cashew Butter (Blend together):
  • 1/2 cup raw cashews (soaked 15 min in hottest water from the tap)
  • 2 tbsp fresh lemon juice juice of one lemon
  • 1/4 tsp salt
  • 3 tbsp water
Instructions
 
Freezer Directions:
  • Soak Raw Cashews in hot water for 15 minutes. (Hottest tap water should work) Then blend together cashew butter and set aside.
  • Prepare a gallon freezer bag, labeling according to your preferred method.
  • Add all ingredients, except frozen broccoli, to the freezer bag. 
  • Seal bag, removing as much air as possible, and freeze for up to three months.
Slow Cooker Directions:
  • Thaw freezer bag in fridge 12-24 hours before cooking.
  • Dump contents of the freezer bag to a slow cooker. 
  • Cook on low for 4-6 hours. Add Broccoli during last 30 minutes of cook time.
  • Remove chicken thighs from slow cooker, shred chicken, stir back into slow cooker.
  • Serve over rice. Optional: Garnish with green onions and roasted pine nuts.
Instant Pot Directions
  1. Dump the contents of the freezer bag into the Instant Pot, add 1/2 cup chicken broth. 
  2. Set to High Pressure for 20 minutes, then allow a 10-minute natural release followed by a quick release.  
  3. Remove chicken thighs from slow cooker, shred chicken, stir back into slow cooker.
  4. Serve over rice. Optional: Garnish with green onions and roasted pine nuts.
Dietary Adjustments
Make it Gluten-Free:
  • This recipe is naturally gluten-free.
 
 
Make it Dairy-Free:
  • Use dairy-free parmesan cheese and dairy-free butter.

Nutrition

Serving: 1gCalories: 445kcalCarbohydrates: 26gProtein: 31.2gFat: 27.3gSaturated Fat: 13.3gCholesterol: 90mgSodium: 1661mgPotassium: 697mgFiber: 6.3gSugar: 6.2gCalcium: 567mgIron: 6mg
Keyword Chicken Recipes, easy freezer meals for new moms, freezer meals, Slow cooker Chicken Recipe
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Equipment Needed to Make Garlic Butter Chicken Meal Prep

  • 1 Slow Cooker
  • 1 High speed blender
  • 1 gallon freezer bag

Ingredients for your Garlic Butter Chicken Recipe

  • 2 lb Bone-In Chicken Thighs, no skin
  • 2 tbsp Parmesan Cheese (Optional)
  • 2 tbsp Butter, unsalted (or Ghee)
  • 1 cup Broth (I prefer chicken broth)
  • 1 full head garlic, cloves peeled and smashed
  • 1 tbsp dried parsley
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 lb frozen broccoli florets

Cashew Butter (Blend together):

  • 1/2 cup raw cashews (soaked 15 min in hot water)
  • juice of one lemon
  • 1/4 tsp salt
  • 3 tbsp water

How to Make A Butter Garlic Chicken

Prep/freezer directions:

  1. Soak Raw Cashews in hot water for 15 minutes. (Hottest tap water should work) Then blend together cashew butter and set aside.
  2. Label gallon freezer bag with preferred labeling method. Include cooking from frozen directions, and expiration date (three months plus todays date).
  3. Add all ingredients into labeled gallon freezer bag except frozen broccoli.
  4. Freeze for up to three months.

Cooking directions:

  1. Thaw overnight in fridge or in the morning in water (meal may not be 100% thawed but that is ok).
  2. Dump contents of gallon freezer bag into slow cooker.
  3. Cook on low for 4-6 hours. Add Broccoli during last 30 minutes of cook time.
  4. Remove chicken thighs from slow cooker, shred chicken, remove bones and mix shredded chicken back into sauce in slow cooker.
  5. Serve over rice and garnish with green onions and roasted pine nuts, if desired.

What to pair with your Convenient Garlic Butter Chicken Freezer Meal

Sides:

Desserts:

Mocktails:

Popular Substitutions and Additions

Substitutions:

  • Skinless Chicken Thighs: Since you’re already using bone-in, skinless chicken thighs, this is a great choice for a healthier option. However, you can further reduce the fat content by using boneless, skinless chicken thighs or lean chicken breast if you prefer.
  • Ghee Instead of Butter: Ghee is a clarified butter that is lactose-free and contains fewer milk solids. You can substitute ghee for regular butter to make the dish slightly healthier.
  • Cashew Butter for Creaminess: Instead of using regular butter or heavy cream for added creaminess, use your homemade cashew butter. It adds a luxurious texture without the saturated fats found in dairy.

Additions:

  • Roasted Vegetables: Instead of frozen broccoli florets, consider roasting fresh broccoli along with other vegetables like carrots, bell peppers, or zucchini. Roasted veggies add nutrition and flavor to the dish.
  • Fresh Herbs: Incorporate fresh herbs like chopped parsley, basil, or cilantro for a burst of flavor. They add a fresh, aromatic dimension to your Garlic Butter Chicken without extra calories.
  • Lemon Zest: Enhance the lemony flavor by adding some lemon zest to the dish. Lemon zest provides bright, citrusy notes without the need for additional salt or unhealthy seasonings.

By making these substitutions and additions, you can create a healthier version of Garlic Butter Chicken that’s still packed with flavor and nutrition.

How to Reheat and Store Garlic Butter Chicken after cooking

Best way to store Family-Friendly Make-Ahead Chicken Recipes Leftover?

The best and easiest way to store your leftover Garlic Chicken is to put all the butter garlic chicken leftovers too cool to room temperature before refrigerating or freezing your leftovers. When your leftovers have cooled, transfer the leftovers into an airtight container.

You can store them as a whole or portion into small containers for easier reheating. Make sure to seal the container tightly to prevent air from entering, which can cause freezer burn or affect the quality of refrigerated leftovers. Then, label the container with the date to keep track of freshness.

How long will Garlic Butter Chicken Freezer Meals last in the fridge?

If you have properly allowed your leftovers to cool completely, and stored your Garlic Butter Chicken correctly, then you should be able to keep your leftovers in the fridge for 4-5 days. When reheating from the fridge, you can use the microwave, stovetop or oven, depending on your preference and time available.

Can I freeze Garlic Butter Chicken after cooking?

Absolutely, If you are looking to freeze leftovers, simply follow the same directions to store in the fridge. Allow the Garlic Butter Chicken leftovers to cool completely to room temperature. Place your leftovers in an airtight container or freezer bag, and portion out your meals if you wish into smaller meals. This will allow you to reheat only portions that you wish to use.

If you are looking to make this a raw freezer meal, simply add all the ingredients into a freezer bag, except the broccoli, remove as much air as possible from your bag, seal, and label for 3-6 months.

How to Reheat a Freezer Friendly Chicken Recipe?

There are many ways that you can reheat your stored leftovers. You may use a microwave for small portions. Place a portion of the garlic butter chicken on a microwave-safe plate. Cover the plate with a safe lid or microwave-safe plastic wrap with a small vent to allow steam to escape. Heat in microwave in 30-second intervals, stirring during each interval.

You may also want to reheat in the stovetop. Heat a saucepan to medium heat, add a splash of broth to prevent sticking. Add portion of leftovers to the saucepan , stirring occasionally to prevent leftovers from sticking or overcooking. Reheat to desired temperature.

Make Ahead Garlic Butter Chicken FAQs

Other Chicken Recipes You’ll Love

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Comments

  1. Hortencia Suttell says:

    Your place is valueble for me. Thanks!…

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Hi! I'm Hannah

As a full time working mom of four, I know how hard it is to find time (or energy) to cook. That’s why I’ve spent over a decade perfecting freezer meal recipes to make sure they’re not only quick to prepare but packed with flavors the whole family will love!

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