Gluten Free Chicken Pot Roast Freezer Meal

Prep Time 5 minutes
Cook Time 4 hours
Our Gluten Free Chicken Pot Roast, the perfect freezer meal blending together tender chicken, a rich broth, and perfectly roasted vegetables, is a culinary hug for busy parents. For those days when life feels like a whirlwind, having make-ahead meals ready to go can make all the difference.
Gluten Free

Introducing a new chicken recipe to add to your Meal planning arsenal. Our Gluten Free Chicken Pot Roast, the perfect freezer meal blending together tender chicken, a rich broth, and perfectly roasted vegetables, is a culinary hug for busy parents. For those days when life feels like a whirlwind, having make-ahead meals ready to go can make all the difference.

Picture this: you pull a Chicken Pot Roast  freezer meal from the freezer, pop it in the crockpot, and with very little cooking on your part, your home is filled with the delightful aroma of a home-cooked feast. For friends and family wanting to support overwhelmed parents, creating these freezer meals is a wonderful way to show you care. It’s easy to make in bulk, allowing you to provide several dinners’ worth of relief from the kitchen. Plus, the wholesome ingredients and robust flavors ensure that it’s not just convenient, but also nutritious and delicious. 

When you help stock a freezer with these meals, you’re offering more than just food; you’re giving peace of mind and a break from the daily hustle. Chicken Pot Roast – freezer meals are the go-to solution for make-ahead convenience that keeps families nourished and happy. A recipe that tastes great, with little prep. Let’s get to prepping!

Why You’ll Love this Easy Gluten Free Chicken Roast Recipe

  • Portion Control: Prepare the right amount for your family’s needs.
  • Minimal Cleanup: Fewer dishes to wash after dinner.
  • Delicious: Bursting with savory flavors that the whole family will love.
  • Family Bonding: Less time cooking means more time with loved ones.
  • Reliable: Always have a go-to meal ready in case plans change.

Peace of Mind: Knowing a delicious, home-cooked meal is always within reach.

Gluten Free Chicken Pot Roast Freezer Meal
Our Gluten Free Chicken Pot Roast, the perfect freezer meal blending together tender chicken, a rich broth, and perfectly roasted vegetables, is a culinary hug for busy parents. For those days when life feels like a whirlwind, having make-ahead meals ready to go can make all the difference.
Prep Time 5 minutes
Cook Time 4 hours
Course Main Course
Cuisine American
Servings 4
Equipment
  • 1 Slow Cooker
  • 1 gallon freezer bag
Ingredients
  
  • 2-3 lbs Chicken thighs boneless/skinless
  • 3 cups Baby carrots
  • 1 lb Small red potatoes halved
  • 1 Onion large, quartered
  • 1 tbsp Garlic powder
  • 1 tbsp Salt
  • 2 tbsp Apple cider vinegar
  • 3 tbsp Olive oil
  • 1/2 tbsp Dried thyme
  • 1/2 tbsp Dried rosemary
  • 1/2 tsp Black pepper
  • 3 tbsp Tomato paste
Day of Cooking:
  • 1 cup Chicken broth gluten-free
Instructions
 
Prep/Freezer Directions:
  • Prepare a gallon freezer bag, labeling according to your preferred method.
  • Add all ingredients, except for day of cooking ingredients, to the freezer bag.
  • Seal bag, removing as much air as possible, freeze for up to three months.
Slow Cooker | Cooking Directions
  • Thaw freezer bag in fridge for 12-24 hours before cooking.
  • Dump the contents of the freezer bag into a slow cooker.
  • Cook on low for 4-6 hours.
  • Serve and Enjoy!
Instant Pot | Cooking Directions
  1. Dump the contents of the freezer bag, plus ½ cup water, into the Instant Pot. 
  2. Set to High Pressure for 15 minutes, then allow a 10-minute natural release followed by a quick release. 
  3. Serve and enjoy! 
Dietary Adjustments
Make it Gluten Free: 
 
  • Recipe is naturally gluten free
 
Make it Dairy Free: 
 
  • Recipe is naturally diary free
Keyword Chicken Freezer Meals, Chicken Pot Roast, Chicken Pot Roast Freezer Meal, Easy Chicken Recipes, Easy crockpot recipes, easy freezer meals for new moms, Gluten Free Freezer Meals
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Equipment needed to Make Easy Freezer Meal Chicken Pot Roast

  • 1 Slow Cooker
  • 1 gallon freezer bag

Ingredients for your Gluten Free Chicken Pot Roast

  • 2-3 lbs Chicken thighs, boneless/skinless
  • 3 cups Baby carrots
  • 1 lb Small red potatoes, halved
  • 1 Onion, large, quartered
  • 1 tbsp Garlic powder
  • 1 tbsp Salt
  • 2 tbsp Apple cider vinegar
  • 3 tbsp Olive oil
  • 1/2 tbsp Dried thyme
  • 1/2 tbsp Dried rosemary
  • 1/2 tsp Black pepper
  • 3 tbsp Tomato paste
  • Day of Cooking:
  • 1 cup Chicken broth, gluten-free

How to Make a Gluten Free Chicken Pot Roast

Prep/Freezer Directions:

  1. Prepare a gallon freezer bag, labeling according to your preferred method.
  2. Add all ingredients, except for day of cooking ingredients, to the freezer bag.
  3. Seal bag, removing as much air as possible, freeze for up to three months.

Slow Cooker | Cooking Directions:

  1. Thaw freezer bag in fridge for 12-24 hours before cooking.
  2. Dump the contents of the freezer bag into a slow cooker.
  3. Cook on low for 4-6 hours.
  4. Serve and Enjoy!

What to Pair with your Make Ahead Chicken Pot Roast

Sides:

Desserts:

Mocktails:

Popular Substitutions and Additions

Substitutions:

  • Chicken Thighs → Chicken Breasts: If you prefer leaner meat, substitute the 2-3 lbs of boneless, skinless chicken thighs with boneless, skinless chicken breasts. They can be frozen just as well and provide a slightly different texture and flavor.
  • Baby Carrots → Chopped Regular Carrots: If you don’t have baby carrots, you can use 3 cups of regular carrots, peeled and chopped into bite-sized pieces.
  • Red Potatoes → Sweet Potatoes: Substitute the 1 pound of small red potatoes with sweet potatoes for a different flavor profile. Peel and chop them into chunks.

Additions:

  • Celery: Adding 2 cups of chopped celery will enhance the flavor and add a delightful crunch. Celery freezes well and blends perfectly with the other ingredients.
  • Mushrooms: Adding 2 cups of sliced mushrooms can deepen the umami flavor of the dish. They can be frozen directly and will cook well alongside the other ingredients.
  • Peas: Include 1 cup of frozen peas in your freezer meal. Peas are already freezer-friendly and will add a nice pop of color and sweetness to your pot roast.

These substitutions and additions ensure your Chicken Pot Roast remains flavorful, nutritious, and easy to prepare. Enjoy the versatility and convenience of these make-ahead meals!

How to Reheat and Store Gluten Free Chicken Pot Roast

Best Way To StoreHealthy Chicken Pot Roast recipe Leftover?

Preserving the quality and safety of your leftovers hinges on proper storage techniques. Begin by allowing your leftovers to cool down on the kitchen counter. After adequate cooling, transfer the Pot roast leftovers  into airtight containers or resealable plastic bags, being mindful to eliminate excess air. Labeling the containers with the date is crucial for tracking freshness. If you plan to store them for an extended period, consider the freezer.

 How Long Will Gluten Free Chicken Pot Roast Last In the Fridge?

Leftovers Chicken Pot roast can remain fresh in the fridge for about three to five days. After preparing your favorite dishes, it’s crucial to let them cool down to room temperature before refrigerating. This helps maintain their flavor and safety. If you don’t plan to consume your roast leftovers within 3-5 days, consider freezing them for longer storage without compromising taste and quality.

Can I Freeze Quick Prep Chicken Pot Roast?

Yes. We have designed this recipe to be a freezer friendly recipe, so we recommend preparing this as a Raw Freezer Meal. To do so, add all ingredients, except the day of cooking ingredients, into a labeled gallon freezer bag. Then remove excess air, seal, and freeze for up to three months. Following this method, you can prepare recipes, freeze, and still cook fresh when needed.

If you have already cooked your pot roast and are looking to freeze leftovers, allow the leftovers too cool to room temperature, then store in freezer safe containers or freezer bags. Freeze for up to three months for optimal freshness.

How To Reheat One-Pot Chicken Pot Roast?

We recommend reheating a Chicken Pot Roast on the stovetop, in a skillet over medium heat. Be sure to stir occasionally to prevent sticking. Once heated through, take leftovers off the skillet, and serve.

You may also reheat your leftovers in the microwave, but beware not to overheat your leftovers as this will change the flavor and texture. Reheat in short bursts of 30-45 seconds, stirring between each interval, until heated through. 

Family Friendly Chicken Pot Roast Recipe FAQs

Other Chicken Recipes You’ll Love

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    Hi! I'm Hannah

    As a full time working mom of four, I know how hard it is to find time (or energy) to cook. That’s why I’ve spent over a decade perfecting freezer meal recipes to make sure they’re not only quick to prepare but packed with flavors the whole family will love!

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