Honey Mustard Chicken with Root Vegetables Freezer Meal Recipe

Elevate your dinner game with our irresistible Honey Mustard Chicken with Root Vegetables recipe. Tender chicken breast marinated in a delightful blend of honey and mustard, perfectly complemented by the earthy flavors of roasted root vegetables. It’s a dish that’s not only delicious but also packed with wholesome ingredients that your family will love. Discover the secret to a savory, satisfying meal that’s easy to make and impossible to resist!

Let’s talk about the magic of make-ahead meals. As a mom and food blogger, I’m all about finding ways to simplify our hectic lives without sacrificing taste. That’s why this recipe is a game-changer. Whip up a big batch on your day off, stash it in the freezer, and you’ve got a stash of wholesome dinners ready to go whenever hunger strikes. From busy weeknights to lazy Sundays, this Honey Mustard Chicken is the ultimate kitchen ally you never knew you needed.

Experience the ultimate comfort food with our Honey Mustard Chicken with Root Vegetables recipe. Whether you’re cooking for a family dinner or entertaining guests, this dish is sure to impress with its mouth watering flavors and wholesome ingredients. Say goodbye to boring meals and hello to culinary satisfaction!

Why you’ll love this Make Ahead Honey Mustard Chicken recipe

• Satisfying Flavor: Our honey mustard marinade adds a perfect balance of sweetness and tanginess to the tender chicken, creating a flavor explosion with every bite.
• Nutritious Ingredients: Packed with lean protein from chicken breasts and an array of vitamins and minerals from colorful root vegetables, this dish is as nutritious as it is delicious.
• Easy Preparation: Simple ingredients and straightforward instructions, this recipe is perfect for busy weeknights or lazy weekends when you want a fuss-free meal without sacrificing taste.
• Versatile: This dish allows you to be creative in the kitchen, feel free to customize the recipe with your favorite root vegetables or add extra spices to suit your taste preferences.

Honey Mustard Chicken with Root Vegetables Freezer Meal Recipe

Experience the ultimate comfort food with our Honey Mustard Chicken with Root Vegetables recipe. Whether you're cooking for a family dinner or entertaining guests, this dish is sure to impress with its mouth watering flavors and wholesome ingredients.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Course Main Course

Cuisine American

Servings 4

Equipment

• 1 Baking pan
• 1 gallon freezer bag
• 1 Quart freezer bag
• Parchment Paper

Ingredients

  

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• 2-3 lbs Chicken breasts 1-inch cubed pieces
• 2 cups Baby carrots
• 1 Large parsnips peeled and sliced into 1-inch pieces
• 3 tbsp Olive oil
• 2 tsp Salt
• 1/2 tsp Black pepper

Sauce: (Whisk together)

• 1/4 cup Honey
• 1/4 cup Dijon mustard
• 3 tbsp Olive oil
• 2 tsp Salt
• 1 tsp Black pepper

Instructions

 

Prep/freezer directions:

• Prepare a gallon freezer bag, labeling according to your preferred method.
• Whisk together sauce ingredients and pour into a quart size freezer bag.
• Add all remaining ingredients into a labeled gallon freezer bag, shake to fully coat ingredients, place quart freezer bag containing sauce into gallon bag.
• Seal bag, removing as much air as possible an freeze for up to three months.

Oven cooking directions:

• Thaw freezer bag in fridge 12-24 hours before cooking.
• Preheat oven to 400F.
• Cover a large deep baking pan with parchment paper. Dump freezer bag contents onto baking pan.
• Cook in a preheated oven for 20-25 minutes.
• Stir in sauce packet with cooked chicken, and root vegetables, serve and enjoy!

Dietary Adjustments

Gluten Free: Recipe is naturally gluten free. 

 

Dairy Free: Recipe is naturally dairy free. 

Keyword Chicken Recipes, freezer meals, Freezer meals for, Honey Mustard Chicken, Slow cooker Chicken Recipe

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Equipment needed to make Easy Honey Mustard Chicken with Root Vegetables

• 1 Baking pan
• 1 gallon freezer bag
• 1 Quart freezer bag
• Parchment Paper

Ingredients for your Honey Mustard Chicken with Root Vegetables

• 2-3 lbs chicken breasts, 1-inch cubed pieces 
• 2 cups baby carrots 
• 2 large parsnips, peeled and sliced into 1-inch pieces 
• 3 tbsp olive oil 
• 2 tsp salt 
• ½ tsp black pepper 
• Sauce:  Whisk together
• ¼ cup honey 
• ¼ cup Dijon mustard 
• 3 tbsp olive oil 
• 2 tsp salt

How to make a Honey Mustard Chicken with Root Vegetables Recipe

Prep/freezer directions:

1. Prepare a gallon freezer bag, labeling according to your preferred method.
2. Whisk together sauce ingredients and pour into a quart size freezer bag.
3. Add all remaining ingredients into a labeled gallon freezer bag, shake to fully coat ingredients, place quart freezer bag containing sauce into gallon bag.
4. Seal bag, removing as much air as possible an freeze for up to three months.

Oven cooking directions:

1. Thaw freezer bag in fridge 12-24 hours before cooking.
2. Preheat oven to 400F.
3. Cover a large deep baking pan with parchment paper. Dump freezer bag contents onto baking pan.
4. Cook in a preheated oven for 20-25 minutes.
5. Stir in sauce packet with cooked chicken, and root vegetables, serve and enjoy!

What to serve with your Convenient Honey Mustard Chicken

Sides:

• Garlic Mashed Potatoes
• Sauted Green Beans Almondine
• Quinoa Salad with Lemon Herb Dressing

Desserts:

• Apple Crisp
• Lemon Bars
• Chocolate Mousse

Mocktails:

• Sparkling Cucumber Mint Lemonade
• Virgin Mojito
• Berry Sparkler

Popular Substitutions and Additions

Substitutions:

• Maple Mustard Chicken: Replace the honey in the sauce with maple syrup for a slightly different flavor profile. Substitute ¼ cup maple syrup for the honey in the sauce.
• Balsamic Mustard Chicken: Introduce a tangy twist to the dish by incorporating balsamic vinegar into the sauce. Add 2 tablespoons of balsamic vinegar to the sauce mixture.
• Garlic Herb Chicken: Infuse the chicken with aromatic garlic and herbs for an extra layer of flavor. Add 2 minced garlic cloves and 1 tablespoon of chopped fresh herbs (such as thyme or rosemary) to the sauce mixture.

Additions:

• Butternut Squash: Incorporate butternut squash for a creamy texture and sweet flavor that compliments the other root vegetables. Peel and cube 1 medium butternut squash into 1-inch pieces and roast along with the other root vegetables.
• Red Onion: Enhance the flavor profile with the addition of red onion, which adds a subtle sweetness and depth to the dish. Slice 1 medium red onion and add it to the baking sheet with the other vegetables.
• Brussels Sprouts: Introduce Brussels sprouts for a pop of green color and a slightly bitter note that complements the sweetness of the honey mustard sauce. Trim and halve 2 cups of Brussels sprouts and roast them along with the other vegetables.

These substitutions and additions will add variety and depth to your Honey Mustard Chicken with Root Vegetables, creating freezer-friendly meals that are both delicious and nutritious.

How to Reheat and Store Honey Mustard Chicken with Root Vegetables

Best way to store Quick and Easy Honey Mustard Chicken leftovers?

The best way to store cooked Honey Mustard Chicken with Root Vegetables is to allow the cooked dish to cool down to room temperature before storing it. This helps prevent condensation build up inside the storage container.

If you have a large batch of leftovers, it may be useful to separate them into portions so that your reheating is easier. Next, use airtight containers or resealable storage bags. Make sure these containers are freezer safe incase you need longer storage life. Label and date your leftovers to keep track of freshness.

How long will Honey Mustard Chicken last in the fridge?

When you have properly followed the cooling procedures and storage methods, your leftovers should remain fresh in the fridge for 3-5 days.

Can I freeze Delicious Make Ahead Honey Mustard Chicken?

Yes, freezing is a great option when you need to extend the shelf life of your meal. To freeze, follow the same cool down procedure as you would if storing in fridge, then place leftovers in a labeled gallon freezer bag. Remove as much air as possible from your bag, label and date for fresh tracking, and freeze. Store them in a single layer initially to allow them to freeze quickly.

If you wish to make this into a raw freezer meal, which is what we recommend,  simply prepare a gallon freezer bag with recipe and date, and cooking directions. Then, whisk together sauce ingredients and pour into a quart size freezer bag. Next, add all remaining ingredients into a labeled gallon freezer bag, shake to fully coat ingredients. Place the quart freezer bag containing sauce into a gallon bag. Then, seal bag, removing as much air as possible and freeze for up to three months.

How to Reheat Nutritious Honey Mustard Chicken?

Reheating Honey Mustard Chicken leftovers is easy and ensures that you can enjoy a delicious meal with minimal effort. If your leftovers are frozen, allow them to thaw. If you are reheating on the stovetop, place the desired amount of leftovers in a saucepan and heat over medium heat. You may want to add a splash of broth to avoid sticking during the cooking process. Stir occasionally until heated through.

While using the microwave, reheat in short bursts the desired amount of leftovers, between 30-60 seconds. Stir between each interval to get even heating throughout the chicken dish. 

Savory Delight Honey Mustard Chicken with Root Veggies FAQs

Other Chicken recipes you’ll love!

• Slow Cooker Chicken Enchiladas
• Chicken Caprasa Pasta
• Orange Chicken Freezer Meal 
• Honey Dijon Chicken Marinade 
• Roasted tomato pasta with whole Chicken

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