Hey there, fellow foodies, super moms, and friends! Are you craving bold flavor and the easiest make-ahead meal ever? Look no further than our Buffalo Chicken Bowl. Not only is this recipe a guaranteed crowd-pleaser, it is also Whole 30-approved, which means you can indulge guilt-free!
Imagine succulent, spicy buffalo chicken bubbles away as you power through your daily tasks, freeing you from the dinner hassle and enticing you to indulge in its warm, wholesome goodness. Dinnertime rolls around, you gather around the table with your loved ones and spoon heaps of this freezer meal magic atop a toasted bun or over greens. Everyone is happy and well-fed, not dreading clean-up because your genius self made a one-pot wonder. You end the evening doing what you’ve longed to do all day: enjoy your loved ones.
This dream’s completion isn’t far off. In fact, it’s right here at your fingertips. Come along, I’ll show you!
Why You’ll Love this Easy Buffalo Chicken Bowl Recipe
- Time-Saver: Quick, easy preparation means more time with those you love the most.
- Protein Powerhouse: Buffalo chicken is packed with protein, providing sustained energy and great nutrition.
- Kid-Friendly: Kids will love assembling their own bowls!
Buffalo Chicken Bowl Whole 30 Freezer Meal Recipe
Imagine succulent, spicy buffalo chicken bubbles away as you power through your daily tasks, freeing you from the dinner hassle and enticing you to indulge in its warm, wholesome goodness. Dinnertime rolls around, you gather around the table with your loved ones and spoon heaps of this freezer meal magic atop a toasted bun or over greens.
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Course Main Course
Cuisine American
1 gallon freezer bag
1 High speed blender
1 Slow Cooker
- 2 lbs Chicken thighs boneless/skinless
Buffalo Sauce ( Blend together) - 1/2 cup Frank's hot suace
- 1 tbsp Coconut aminos
- 1 tsp Apple cider vinegar
- 1 tsp Garlic powder
- 2 tbsp Olive oil
- 3/4 tsp Dill
- 1 tsp Onion powder
- 1/2 tsp Salt
Prep/Freezer DirectionsPrepare a gallon freezer bag, labeling according to your preferred method.
Add sauce ingredients to a blender and blend until smooth.
Add all ingredients to the freezer bag.
Seal the bag, removing as much air as possible, and Store in the freezer for up to three months.
Slow Cooker | Cooking DirectionsThaw overnight in the fridge or in the morning in water (meal may not be 100% thawed but that is okay).
Dump the contents of the freezer bag into a slow cooker.
Cook on low for 4-6 hours.
Shred chicken and stir back into the slow cooker.
Serve over cauliflower rice or salad/greens and enjoy!
Keyword Buffalo Chicken Bowl, Buffalo Chicken Freezer Recipes, Chicken Freezer Meals, Easy Chicken Recipes, easy freezer meals for new moms
Equipment needed To make Healthy Buffalo Chicken recipe
- 1 gallon freezer bag
- 1 High speed blender
- 1 Slow Cooker
Ingredients for your Buffalo Chicken Bowl Freezer Recipe
- 2 lbs Chicken thighs, boneless/skinless
- Buffalo Sauce ( Blend together)
- 1/2 cup Frank’s hot suace
- 1 tbsp Coconut aminos
- 1 tsp Apple cider vinegar
- 1 tsp Garlic powder
- 2 tbsp Olive oil
- 3/4 tsp Dill
- 1 tsp Onion powder
- 1/2 tsp Salt
How to Make a Buffalo Chicken Bowl Freezer Meal
Prep/Freezer Directions:
- Prepare a gallon freezer bag, labeling according to your preferred method.
- Add sauce ingredients to a blender and blend until smooth.
- Add all ingredients to the freezer bag.
- Seal the bag, removing as much air as possible, and Store in the freezer for up to three months.
Slow Cooker | Cooking Directions:
- Thaw overnight in the fridge or in the morning in water (meal may not be 100% thawed but that is okay).
- Dump the contents of the freezer bag into a slow cooker.
- Cook on low for 4-6 hours.
- Shred chicken and stir back into the slow cooker.
- Serve over cauliflower rice or salad/greens and enjoy!
What to Pair with your Easy Chicken Bowl Recipe
Sides:
Desserts:
Mocktails:
Popular Substitutions and Additions
Substitutions:
- Chicken: Instead of chicken thighs, feel free to use chicken breasts or tenders.
- Hot Sauce: Although Frank’s is known as “the” buffalo sauce, you’re welcome to use any hot sauce you like that is Whole 30-compliant.
Additions:
- Sriracha: Adding sriracha increases the heat of this recipe and adds a different depth of flavor.
- Cashew or Coconut Cream: For creamy buffalo chicken, prepare and stir in cashew cream or coconut cream.
How to Reheat and Store Buffalo Chicken Bowl Freezer Meal
Best way to store quick Buffalo Chicken Bowl leftovers?
It is best to store this in the refrigerator in an airtight container. Before storing in the fridge, make sure to allow your leftover chicken to cool to room temperature. This will prevent moisture build up in your storage device.
How long will Buffalo Chicken last in the fridge?
This meal will stay fresh in the fridge for three to five days. Make sure that you follow proper storing procedures and cooling practices to ensure freshness for the recommended period in the fridge!
Can I freeze Buffalo Chicken Bowl?
We recommend freezing before cooking and consuming any leftovers within 3 to 5 days. You are able to freeze leftovers, but the second go will not maintain the original texture and flavor.
If you used salad as a base, before freezing, try to separate the chicken from the salad. This will ensure a better freeze. Follow proper cooling procedures before storing in the freezer.
How to Reheat Make Ahead Buffalo Chicken Bowl
This is reheatable on the stovetop, in the microwave, and in the oven. We recommend reheating on the stovetop, over medium heat. Stirring occasionally until evenly heated through.
Convenient Make Ahead Buffalo Chicken Bowl FAQs
Other Buffalo Chicken Recipes You’ll Love
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