Gluten Free Chicken Piccata Freezer Meal Recipe

Prep Time 5 minutes
Cook Time 4 hours
This dish is an ideal make-ahead meal and perfect for the freezer. Prepare a batch over the week, pop it in the freezer, and when you are in need of a quick and satisfying dinner, simply thaw, dump in your slow cooker, and enjoy! Its convenient, without compromising on flavor, making weeknight dinners a breeze.
A Year of Meal Plans on a Budget
Gluten Free

Experimenting with culinary dishes can be super intimidating! But it doesn’t have to be with this Chicken Piccata. We’ve got a treat for you today: Gluten-Free Chicken Piccata that’s not only incredibly tasty but also freezer-friendly. Think succulent chicken, bright lemony sauce, and the perfect hint of capers. It’s an explosion that’s safe for gluten-free diets and bound to impress anyone at your dinner table.

The best part? This dish is an ideal make-ahead meal and perfect for the freezer. Prepare a batch over the weekend, and pop it in the freezer. When you’re in need of a quick and satisfying dinner, simply thaw, dump in your slow cooker and enjoy. It’s convenient without compromising on flavor, making weeknight dinners a breeze.

Join us in this blog post as we whip up this delightful Gluten-Free Chicken Piccata together. With tips and tricks on how to make this delicious freezer meal, cooking has never been this fun and easy! Let’s roll up our sleeves and get started, your taste buds are waiting!

Why You’ll Love this Gluten Free Chicken Piccata Freezer Meal

  • Quick and Easy Preparation: This recipe is straightforward and doesn’t require complicated steps, perfect for busy weeknights.
  • Gluten-Free: Ideal for families with dietary restrictions, ensuring everyone can enjoy the meal without worry.
  • Restaurant Quality at Home: Enjoy a gourmet meal without the restaurant price tag or wait time.
  • Elegant Yet Simple: Impress guests with a dish that looks fancy but is easy to make.
  • Make-Ahead Convenience: Prepping ahead means less stress during the dinner rush.
  • Flavorful and Delicious: The lemon and caper sauce adds a burst of flavor that elevates the chicken.
A Year of Meal Plans on a Budget
Gluten Free Chicken Piccata Freezer Meal Recipe
This dish is an ideal make-ahead meal and perfect for the freezer. Prepare a batch over the week, pop it in the freezer, and when you are in need of a quick and satisfying dinner, simply thaw, dump in your slow cooker, and enjoy! Its convenient, without compromising on flavor, making weeknight dinners a breeze.
Prep Time 5 minutes
Cook Time 4 hours
Servings 4
Equipment
  • 1 gallon freezer bag
  • 1 Slow Cooker
Ingredients
  
  • 2-3 lbs Chicken thighs boneless,skinless
  • 1/4 cup Tapioca flour
  • 1/4 cup Capers rinsed
  • 2 tbsp Olive oil
  • 1 Juice of lemon
  • 1/2 cup Chicken broth gluten-free
  • 1 1/2 tsp Garlic powder
  • 1 1/2 tsp Salt
  • 1/2 tsp Black pepper
For Serving:
  • Mashed potatoes
Instructions
 
Prep/Freezer Directions:
  • Prepare a gallon freezer bag, labeling according to your preferred method.
  • Add chicken and tapioca starch to freezer bag, seal and shake to coat evenly.
  • Add remaining ingredients to the freezer bag
  • Seal bag, removing as much air as possible, freeze for up to three months.
Slow Cooker | Cooking Directions
  • Thaw freezer bag in fridge for 12-24 hours before cooking.
  • Dump the contents of the freezer bag into a slow cooker.
  • Cook on low for 4-6 hours.
  • Stir and serve. Optional: Serve on mashed potatoes
Instant Pot | Cooking Directions
  1. Dump the contents of the freezer bag, plus ½ cup water, into the Instant Pot. 
  2. Set to High Pressure for 15 minutes, then allow a 10-minute natural release followed by a quick release. 
  3. Stir and serve. Optional: Serve on mashed potatoes.
Dietary Adjustments
Make it Gluten Free: 
 
  • Recipe is naturally gluten free
 
Make it Dairy Free: 
 
  • Recipe is naturally dairy free
Keyword Chicken Piccata, Chicken Piccata Freezer Meal, Easy Chicken Recipes, easy freezer meals for new moms, Gluten Free Chicken Dinners, Gluten Free Freezer Meals
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Equipment needed to Make Easy Chicken Piccata Freezer Recipe

  • 1 gallon freezer bag
  • 1 Slow Cooker

Ingredients for your Gluten Free Chicken Piccata

  • 2-3 lbs Chicken thighs, boneless/skinless
  • 1/4 cup Tapioca flour
  • 1/4 cup Capers, rinsed
  • 2 tbsp Olive oil
  • 1 Juice of lemon
  • 1/2 cup Chicken broth, gluten-free
  • 1 1/2 tsp Garlic powder
  • 1 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • For Serving:
  • Mashed potatoes

How to Make a Gluten-Free Chicken Piccata

Prep/Freezer Directions

  1. Prepare a gallon freezer bag, labeling according to your preferred method.
  2. Add chicken and tapioca starch to freezer bag, seal and shake to coat evenly.
  3. Add remaining ingredients to the freezer bag
  4. Seal bag, removing as much air as possible, freeze for up to three months.

Slow Cooker | Cooking Directions

  1. Thaw freezer bag in fridge for 12-24 hours before cooking.
  2. Dump the contents of the freezer bag into a slow cooker.
  3. Cook on low for 4-6 hours.
  4. Stir and serve. Optional: Serve on mashed potatoes

What to Pair with your Make-Ahead Chicken Piccata For Freezing recipe?

Sides:

  • Potatoes au Gratin
  • Simple Salad with Creamy lemon dressing
  • Roasted Asparagus with Chervil Vinaigrette

Desserts:

Mocktails:

Popular Substitutions and Additions

Substitutions:

  • Arrowroot Powder Instead of Tapioca Flour: Arrowroot powder is another excellent gluten-free thickening agent that can be used for dredging the chicken, creating a similar crispy texture. Substitute 1:1 for the tapioca flour when coating the chicken thighs.
  • White Wine Instead of Lemon Juice: White wine can add a rich, slightly acidic depth to the sauce that complements the flavors of chicken piccata. Use an equal amount (juice of 1 large lemon equals approximately 1/4 cup of white wine) in place of lemon juice in the sauce.
  • Fresh Parsley Instead of Capers: If you want to avoid the briny flavor of capers, fresh parsley can provide a fresh, herby note that enhances the overall flavor profile. Use a handful of chopped fresh parsley as a garnish and mix some into the sauce towards the end of cooking.

Additions:

  • Garlic Powder in the Flour Mixture: Adds a deeper flavor to the chicken coating. Mix 1 ½ tsp of garlic powder into the tapioca flour before dredging the chicken.
  • Adding Mashed Potatoes as a Side: Complements the tangy flavors of Chicken Piccata and adds a creamy, comforting side. 
  • Extra Capers in the Sauce:Enhances the tangy, briny flavor of the dish. Increase the amount of capers to 1/4 cup (rinsed) in the sauce.

By incorporating these substitutions and additions, you can enhance the flavor, ensure the dish remains gluten-free, and maintain its quality as a freezer meal.

How to Reheat and Store Gluten Free Chicken Piccata?

Best Way To Store Freezer-Friendly Chicken Piccata Recipe
Leftover?

Maintaining the freshness and safety of your Piccata leftovers requires proper storage. To begin, let your Chicken leftovers cool down to room temperature. Once cooled, place them into airtight containers or resealable plastic bags, making sure to minimize air inside to prevent freezer burn or spoilage. If you plan to store them for an extended period, the freezer is the best option. Frozen leftovers can retain their quality for several months.

How long will Gluten-Free Chicken Piccata last in the fridge?

If you’re wondering how long you can savor those delicious Chicken piccata leftovers, here’s the deal: you’ve got around three to five days in the fridge. But no need to stress! And if life gets crazy and the dinnertime rush happens multiple nights in a row, and you can’t finish them in time, don’t worry! You can always freeze them for later, and they’ll still taste great.

Can I freeze Quick and Easy Chicken Piccata Dinner?

Yes, this recipe was created as a freezer friendly recipe. We recommend making this recipe as a Raw Freezer Meal, simply by adding ingredients into a gallon freezer bag. Do not add the for serving ingredients, as these will be added to recipe day of cooking.

Once all ingredients are in a freezer bag, remove as much excess air, then seal and freeze for up to three months.  If you have already cooked your Chicken Piccata and need to freeze some leftovers before they spoil, do so by allowing the recipe to come to room temperature. Then, place in freezer safe containers or freezer bags, then seal and freeze for up to three months. 

How To Reheat Healthy Chicken Piccata Freezer Dinners?

We recommend using the stovetop to reheat your Chicken Piccata, for best results in maintaining freshness of flavor and texture. To reheat on the stovetop, give your skillet a splash of broth or water, place over medium heat, and then add the desired amount of leftovers onto the skillet. Heat and stir occasionally until evenly heated through.

You may also reheat using the microwave and oven. To use the microwave, place the desired amount of leftovers on a safe plate, and place in the microwave for 30-45 seconds. Stir between each interval, until heated throughout the dish. 

Best Chicken Piccata Recipe for Freezing FAQs

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