17 Freezer Meal Soup Recipes

Is there anything more comforting than the mouthwatering aroma of a delicious soup cooking in your home? The way the flavors meld together in perfect harmony, filling the air throughout the home with savory goodness? It makes me so excited when I can find a delicious soup that my whole family adores. Plus with this 17 easy freezer meal soup recipes that will have your family screaming for seconds.

One of the best parts? These make-ahead meals are super convenient, freeing up your evenings for playtime with the kids or a bit of self-care while dinner cooks away in the slow cooker. It’s a win-win!

1. Hamburger Soup Freezer Meal

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Hamburger Soup Freezer Meal Recipe
A steaming bowl of Hamburger Soup, brimming with tender chunks of beef, hearty vegetables, and rich, savory broth. It's the kind of meal that warms you from the inside out and brings a smile to everyone's face – even on the most chaotic of days.
Check out this recipe

2. Ham and Potato Soup Whole 30 Freezer Meal

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Ham and Potato Soup Whole 30 Freezer Meal Recipe
This Ham and Potato Soup is Whole 30-approved and is not only jam-packed with flavor, but also nutrition that complies with a healthy lifestyle. Packed with flavor, but also nutrition that complies with a healthy lifestyle.
Check out this recipe

3. Butternut Squash and Apple Soup Freezer Meal

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Butternut Squash and Apple Soup Plant-Based Whole 30 Freezer Meal Recipe
The sweetness of butternut Squash melds with the crisp, tangy note of Gala Apples, expectantly waiting to deliver spoonfuls of velvety goodness when the dinner bell rings. You sit with your loved ones, dishing out bowlfuls of flavor, grateful to enjoy a symphony of flavors with practically zero effort.
Check out this recipe

4. Thai Coconut Vegetable Soup Freezer Meal

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Thai Coconut Vegetable Soup Plant Based Whole 30 Freezer Meal Recipe
I’m geeked to introduce you to a culinary gem that combines exquisite flavors, ultimate convenience, and all the health benefits you could ever want: our Thai Coconut Vegetable Soup.
Check out this recipe

5. Chicken Gnocchi Soup Freezer Meal

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Chicken Gnocchi Soup Freezer Meal Recipe
That's why I'm excited to introduce you to a lifesaver: Chicken Gnocchi Soup Freezer Meal. Imagine cozying up with a bowl of this hearty soup on a chilly evening—each spoonful bursting with the flavors of tender chicken, pillowy gnocchi, and aromatic herbs. It's like a warm hug in a bowl!
Check out this recipe

6. Basil Tomato Soup Freezer Meal

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Basil Tomato Soup Freezer Meal Recipe
Basil Tomato Soup – the ultimate freezer meal for those hectic days when time is of the essence. Picture this: plump, juicy tomatoes simmered with fragrant basil and a hint of garlic, creating a flavor explosion that's both comforting and oh-so-satisfying.
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7. Spicy Tortilla Soup Freezer Meal

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Spicy Tortilla Soup Freezer Meal Recipe
It's time to reclaim those precious moments with your family, knowing that a warm, satisfying bowl of goodness is just a quick reheat away.
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8. White Bean Soup Freezer Meal

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White Bean Soup Freezer Meal Recipe
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9. Broccoli Cheddar Soup Freezer Meal

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Broccoli Cheddar Soup
Imagine coming home after a long day to a comforting, creamy soup brimming with vibrant broccoli and the irresistible allure of cheddar cheese. It's like a warm hug for your taste buds on even the busiest of days
Check out this recipe

10. Curry Lentil Soup Freezer Meal

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Curry Lentil Soup
This delicious Curry Lentil Soup recipe will make your mouth water all day long as it cooks in your slow cooker. The smell is amazing. Enjoy this Lentil Curry Soup as a great vegetarian recipe you will want to make over and over again.

11. Italian Wedding Soup Freezer Meal

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Italian Wedding Soup Freezer Meal Recipe
Hey busy parents who want to come home to something yummy, gather 'round! I've got a secret weapon for you in the kitchen – freezer meals. And today's star is Italian Wedding Soup.
Check out this recipe

12. Tuscan Tortilla Soup Freezer Meal

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Tuscan Tortellini Soup Freezer Meal Recipe
The cozy comfort of Tuscan cuisine with the convenience of make-ahead cooking. Picture yourself savoring a steaming bowl of creamy tortellini soup, filled with savory herbs, sun-dried tomatoes, and plump cheese-stuffed pasta.
Check out this recipe

13. Split Pea Soup Freezer Meal

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Split Pea Soup Freezer Meal Recipe
Imagine coming home to the comforting aroma of a steaming bowl of Split Pea Soup, ready to be savored by the whole family.
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14. Chicken Noodle Soup Freezer Meal

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Chicken Noodle Soup Freezer Meal
Picture a cold, busy evening when you and your family yearn for something warm, soothing, and delicious. With this make-ahead Chicken Noodle Soup in your freezer, you can have a satisfying dinner on the table in minutes.
Check out this recipe

15. French Onion Soup Freezer Meal

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 French Onion Soup Freezer Meal Recipe
There is nothing quite like a hot bowl filled with hearty, deep flavor – especially when served alongside crusty bread. Our adoration for soup keeps me constantly seeking new recipes to add to the rotation, and today I am sharing with you one I am especially fond of: French Onion Soup.
Check out this recipe

16. Cheesy Potato Soup Freezer Meal

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A Year of Meal Plans on a Budget
Cheesy Potato Soup Freezer Meal Recipe
Creamy, cheesy goodness infused with the comforting flavors of tender potatoes and a hint of savory cheddar. It's like a warm hug in a bowl! Made with simple, wholesome ingredients like Russet potatoes, sharp cheddar cheese, and a dash of aromatic onions, this soup is a testament to the power of simplicity in cooking.
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17. Golden Lentil and Spinach Soup Freezer Meal

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A Year of Meal Plans on a Budget
Golden Lentil and Spinach Soup Plant-Based Whole30 Freezer Meal Recipe
One of our favorite things about this recipe is that it’s a make-ahead freezer meal, which means it’s waiting in your freezer to rescue you on the days when dinner is the last thing you have time for. Because it’s both plant-based and compliant with Whole 30 standards, it’s the ideal solution for parents who want convenience, but refuse to compromise on wholesome nutrition.
Check out this recipe

These freezer meal soup recipes are a game-changer for any busy household. Not only are they incredibly delicious, but they also offer unmatched convenience. Imagine coming home to the tantalizing smell of a perfectly cooked soup, ready to enjoy with minimal effort. With these recipes, you can savor the rich flavors and hearty goodness without spending hours in the kitchen.

Each recipe is crafted to ensure a mouthwatering experience for your family. With 5 minutes of prep, these meals will be ale to cook themselves, while you go about playing hide-and-go-seek with the kids, or even remembering to take a shower. Self care, right!!! Enjoy these 17 easy freezer meal soup recipes and make dinnertime both incredibly delicious and stress-free!

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    Hi! I'm Hannah

    As a full time working mom of four, I know how hard it is to find time (or energy) to cook. That’s why I’ve spent over a decade perfecting freezer meal recipes to make sure they’re not only quick to prepare but packed with flavors the whole family will love!

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