Whole 30 Chicken Pot Pie Soup Freezer Meal Recipe

Are you ready to take your meal prep game to the next level with a wholesome twist on a classic favorite? Say hello to our Whole30 Chicken Pot Pie Soup Freezer Meal – the ultimate comfort food that’s as convenient as it is delicious.

Picture tender chunks of chicken, vibrant veggies, and a creamy broth, all coming together in perfect harmony to create a soup that’s pure comfort in every spoonful. Now, let’s talk about the magic of make-ahead meals. We all know that life can get a bit chaotic, especially when you’re wrangling kiddos and tackling a never-ending to-do list.

That’s why having a freezer stocked with nourishing options like this soup is an absolute game-changer. Whether you’re prepping for busy weekdays or looking to lend a hand to a friend in need, this freezer-friendly recipe is here to save the day. So, let’s roll up our sleeves and dive into the kitchen together!

I’ll walk you through each step of the process, sharing tips and tricks to make meal prep a breeze. Let’s make delicious memories and simplify mealtime, one freezer meal at a time!

Why you’ll Love this delicious Chicken Pot Pie Soup

1. Family Friendly
2. 5-10 Minute Prep
3. Double the Recipe for more meals
4. Healthy Recipe
5. Easy Clean Up

Whole 30 Chicken Pot Pie Soup Freezer Meal Recipe

This delicious Chicken Pot Pie Soup is a whole 30 recipe that is incredibly delicious. Super easy to prep and clean when finished, this recipe is a twist on a traditional recipe. Chicken Pot Pie Soup is the new cozy recipe.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 8 hours hrs

Course Main Course, Soup

Cuisine American

Servings 4 people

Calories 338 kcal

Equipment

• 1 Slow Cooker or Crockpot
• 1 gallon freezer bag

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 2 lbs Chicken thighs boneless/skinless
• 2 cups Yellow onion diced
• 2 cups Carrots shredded
• 3 stalks celery diced
• 2 medium Yukon potatoes chopped
• 3 tbsp Olive oil
• 2 tsp Garlic powder
• 1/2 tsp poultry seasoning
• 2 tbsp nutritional yeast
• 2 tsp Salt
• 1 cup raw cashews Soaked and Blended

Day of cooking:

• 4 cups chicken broth
• 2 cups Water

US CustomaryMetric

Instructions

 

Freezer Prep Directions

• Prepare a gallon freezer bag, labeling according to your preferred method.
• Add all ingredients, except broth and water, to labeled freezer bag.
• Seal bag, removing as much air as possible, and freeze for up to three months. 
• Seal freezer bag tightly. Store in freezer for up to three months.

Slow Cooker Directions:

• Thaw freezer bag in fridge 12-24 hours before cooking.
• Dump contents of the freezer bag, plus 4 cups of chicken broth and 2 cups water, to a slow cooker. 
• Cook on low 7-8 hours.
• Stir, serve, and enjoy!

Instant Pot Directions

1. Dump the contents of the freezer bag into the Instant Pot, add 4 cups chicken broth and 2 cups water.
2. Set to High Pressure for 35 minutes, then allow a 10-minute natural release followed by a quick release. 
3. Stir, serve, and enjoy!

Dietary Adjustments

Make it Gluten-Free:

• Ensure the broth and poultry seasoning are gluten-free.

 

 

Make it Dairy-Free:

• This recipe is naturally dairy-free.

Freezer Labels

Whole 30 Chicken Pot Pie Soup Freezer Meal Printable Label

Nutrition

Calories: 338kcalCarbohydrates: 23.3gProtein: 17.6gFat: 20.8gSaturated Fat: 3.9gCholesterol: 30mgSodium: 1323mgPotassium: 787mgFiber: 4.9gSugar: 5.7gCalcium: 71mgIron: 3mg

Keyword Chicken Pot Pie, Chicken Recipes, Slow cooker Chicken Recipe, Whole 30, Whole 30 Recipe

Sign up for the My Family Dinner MembershipLearn More

Equipment needed to Make Easy Chicken Pot Pie Soup

• 1 Slow Cooker
• 1 gallon freezer bag

Ingredients for your quick and easy Chicken Pot Pie Freezer Meal Recipe

• 2 cups Yellow onion, diced
• 2 cups Carrots shredded
• 3 stalks Celery diced
• 2 medium Yukon potatoes chopped
• 3 tbsp Olive oil
• 2 tsp Garlic powder
• 1/2 tsp Poultry seasoning
• 2 tbsp Nutritional yeast
• 2 tsp Salt
• 2 lbs Chicken thighs boneless/skinless
• 1 cup Raw Cashews Soaked and Blended
• Day of cooking:
• 4 cups Chicken broth
• 2 cups Water

How to Make a Make-Ahead Chicken Pot Pie

Prep/freezer directions:

1. Prepare a gallon freezer bag, labeling according to your preferred method.
2. Add all ingredients, except broth and water, to labeled freezer bag.
3. Remove as much air as possible from freezer bag
4. Seal freezer bag tightly. Store in freezer for up to three months.

Cooking directions:

1. Thaw overnight in the fridge or in the morning in water. ( Meal may not be 100% thawed but that is ok)
2. Add freezer bag contents into slow cooker
3. Add 4 cups chicken broth and 2 cups water to crockpot.
4. Cook on low 8-10 hours.
5. Stir and serve!

What to serve with your Convenient Chicken Pot Pie Soup Freezer Recipe

Sides:

• Cauliflower Rice
• Mixed Berry Salad
• Roasted Brussel Sprouts

Desserts:

• Lemon Coconut Energy Balls
• Vanilla Chia Pudding
• Cinnamon Apple Baked Pears

Mocktails:

• Healthy Whole 30 Kombucha Mocktail
• Strawberry Basil Lemonade
• Cucumber Mint Sparkler

Popular Substitutions and Additions

Substitutions:

• Coconut Cream: Instead of making cashew cream, you can use coconut cream from a can of coconut milk. 
• Chicken Breast
• Chicken Tenders

Additions:

• Peas: Fresh or frozen, peas are a classic ingredient in chicken pot pie.
• Fresh Herbs: Rosemary or thyme really elevate the flavor of this soup!

How to Reheat and Store Chicken Pot Pie Soup Whole 30 Recipe

Best way to store Quick and Easy Chicken Pot Pie Soup leftovers?

It is best to store Chicken Pot Pie Soup in the refrigerator, in an airtight container. Make sure to allow the recipe to cool completely to room temperature before storing in proper storage containers.

If you plan to need a longer storage period, the freezer is a great option as well.

How long will Chicken Pot Pie Freezer Recipe last in the fridge?

In general, this will stay good in the fridge for 3 to 5 days.

Can I freeze Convenient and Easy Chicken Pot Pie Soup?

We recommend freezing before cooking, and preparing this as a raw freezer meal. In order to create this recipe as a raw freezer meal, add all ingredients, except broth and water, to the labeled freezer bag, then remove as much air as possible from the bag, seal, and freeze for up to 3 months.

If you have too many leftovers to consume before the recommended 3-5 days in the fridge, you are able to freeze what remains. Simply allow the soup to cool to room temperature, place desired amount in a freezer bag, and store for up to 3 months.

How to reheat Make Ahead Chicken Pot Pie Soup?

Feel free to reheat this soup on the stovetop or in the microwave. To make on the stovetop, set desired amount to reheat in a saucepan, and stir occasionally to prevent sticking. Reheat over medium heat until desired temperature has been reached.

Using the microwave, use a microwave safe bowl, and laddle in desired amount to the bowl, reheat in short burst of 30-60 seconds, stirring between each interval.

Freezer Friendly Chicken Pot Pie Soup FAQs

Other Whole30 recipes you’ll love

• Ham and Potato Soup Whole 30 Approved
• Homestyle Beef Stew Whole 30 Approved
• Lemon Chicken Soup Whole 30 Approved
• Chicken Stew Whole 30 Approved
• Basil Tomato Soup

Don’t forgot to Pin this recipe for later!

Don’t forget to Come back and let me know how your Chicken Pot Pie Soup turned out!