Tender, juicy steak coated in rich garlic butter flavor, prepped ahead and ready to cook whenever you need it. It’s bold, comforting, and freezer-friendly, so you can have a restaurant-style dinner on the table without the last-minute scramble. Big flavor, minimal effort, exactly how busy nights should feel.

Butter Garlic Steak Freezer Meal Recipe

Juicy steak infused with the bold flavors of garlic and butter, all conveniently prepped ahead of time and ready to cook itself.

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Prep Time 5

Cook Time 8

Course Main Course

Cuisine American

Servings

Calories 393 kcal

Ingredients

2 lbs Stew beef or Beef chuck roast
0.5 lbs Petite yellow potatoes
12 oz Frozen green beans 1 bag
8 tbsp Unsalted butter
1 tbsp Garlic powder
1 tbsp Salt
1 tsp Black pepper

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Instructions

Make it Fresh – Slow Cooker Directions

Add all ingredients to the slow cooker.
Cook on low for 8-10 hours.
Serve and enjoy!

Freezer Meal Prep Directions

Prepare a gallon freezer bag, labeling according to your preferred method.*
Add all ingredients to the freezer bag.
Seal bag, removing as much air as possible, and freeze for up to 3 months.

Slow Cooker | Cooking Directions:

Thaw freezer meal in the fridge for 12-24 hours before cooking.
Dump the contents of the freezer bag into a slow cooker.
Cook on low for 8-10 hours.
Serve and enjoy!

Instant Pot Directions

Thaw in the fridge for 12-24 hours before cooking. (Meals can be cooked from frozen, but some Instant Pots may trigger a burn notice due to slow steam generation.)
Add contents of the freezer bag, plus 1 cup water, to the Instant Pot.
Set to High Pressure for 50 minutes, then allow a 10-minute natural release followed by a quick release.
Serve and enjoy!

Notes

*Labeling Methods:

Handwrite recipe name and cooking directions on freezer bag with permanent marker.
Print off a blank freezer label, write in recipe name and cooking directions, and tape onto freezer bag.
Use a pre-filled sticker label, just peel and stick to your freezer bag.

Nutrition

Calories: 393kcalCarbohydrates: 9gProtein: 22.6gFat: 29.8g

Keyword Beef Recipes, Butter Garlic Steak, freezer meals, Slow cooker beef recipes, Steak Recipes

Why you’ll love this Easy Butter Garlic Steak recipe

Easy Cleanup: Fewer dishes means less time at the sink.
Time-Saving: Prep once, enjoy multiple meals.
Family Favorite: A dish everyone will love, no complaints at the dinner table.
Versatile: Serve with sides of your choice for a complete meal.
Budget-Friendly: Making meals ahead of time can help save money on last-minute takeout.

How to Make a Delicious Butter Garlic Steak

What to pair with your Quick Butter Garlic Steak

Sides:

Roasted Garlic Mashed Potatoes
Grilled Asparagus with Lemon
Balsamic Glazed Brussels Sprouts

Desserts:

Chocolate Lava Cake
Berry Crisp
Vanilla Bean Panna Cotta

Mocktails:

Pineapple Mint Cooler
Blackberry Basil Smash
Hibiscus Ginger Sparkler

Popular Substitutions and Additions

Substitutions:

Beef Chuck Roast: Substitute stew beef or beef chuck roast with boneless chicken thighs or pork loin for a different protein option.
Petite Yellow Potatoes: Replace petite yellow potatoes with sweet potatoes or diced butternut squash for a healthier twist.
Frozen Green Beans: Swap frozen green beans with frozen broccoli florets or sliced bell peppers for added color and variety.

Additions:

Herb Infusion: Mix chopped fresh herbs like rosemary, thyme, or parsley with the garlic butter for an extra burst of flavor.
Vegetable Medley: Include additional vegetables such as carrots, onions, and mushrooms for a more hearty and nutritious meal.
Citrus Zest: Grate some lemon or orange zest into the garlic butter mixture to brighten up the flavors and add a refreshing twist to the dish.

Best Garlic Butter Steak Recipe FAQs

What effect does butter have on steak?

Butter adds a richness, moisture, and flavor to steak, enhancing its juiciness and tenderness. When used in a Butter Garlic Steak, the butter coats the steak, infusing it with a lux taste and creating a caramelized crunch during cooking.
Also, butter contains milk solids that aid in browning, resulting in a beautiful seared exterior that locks in the steak’s natural juices. The fats in butter also act as a carrier for the garlic and other seasonings, ensuring they adhere to the steak’s surface and impart their robust flavors throughout the cooking process.

What butter is best for a butter garlic steak recipe?

It is best to use unsalted butter for a Garlic Butter Steak. Unsalted butter allows you to control the salt content of the dish, ensuring that it’s perfectly seasoned to your taste. Additionally, using high-quality butter, such as a grass-fed or a European-style butter can elevate the flavor of the steak even in the future.

What is wet aging a steak?

Wet again involves vacuum-sealing a steak in its own juices and allowing it to tenderize and develop flavor over time. This process typically takes place in a controlled environment such as a fridge, for several days to weeks, resulting in a more tender and flavorful steak.
During wet aging, the enzymes naturally present in the meat to break down tough muscle fibers, resulting in a steak that is more tender and easier to chew. This allows for the exceptionally tender and flavorful steak.

Should I rub Butter Garlic on my steak before or after grilling?

For optimal flair infusion, it’s best to rub garlic butter on the steak before cooking. This allows the flavor to penetrate the meat during the cooking process, creating a delicious garlic butter crust on the steak exterior. By applying before cooking, you ensure that the steak will absorb all the rich flavors of the butter and garlic as it cooks.
Cooking the steak with the Butter Garlic, results in a steak that is bursting with flavor from the inside out, not just on the exterior of the steak. Applying before also allows you to caramelize the crust of the steak adding maximum flavor and tenderness.

What is the best steak cut for a Butter Garlic Steak Recipe?

The best cut for a Butter Garlic Steak is typically a tender cut with moderate marbling, such as a ribeye steak or a New York Strip, or even a filet mignon. These cuts are known for their tenderness and flavor profiling, making them perfect for absorption of the Butter garlic during the cooking process.
Whichever cut you choose, selecting a high-quality steak with ample marbling ensures a Garlic butter Steak that is tender, flavorful and utterly delicious.

Are you supposed to wash steak meat before cooking it?

It is generally not recommended to wash steak meat before cooking it. Washing raw steak increases the risk of cross contamination by spreading the bacteria around your kitchen. Additionally, rinsing steak under water does not effectively remove bacteria or pathogens and can instead lead to spreading harmful microorganisms.

What variations of a Garlic butter Steak can you make to have a healthier meal?

To make a Garlic Butter Chicken healthier, consider using a leaner cut of steak, such as a sirloin or flank. Also, you can reduce the amount of butter used or opt for a healthier fat alternative such as avocado oil. Another way to make your steak healthier is to incorporate more vegetables to boost its nutritional value and add fiber and vitamins to the meal.

Does slow cooking a steak make for a great steak?

Slow cooking can indeed result in a great steak. Make sure to select a steak that is tougher, like a chuck roast or a flank steak when slow cooking. Specific cuts may need more supervision in a slow cooker, like a filet or a ribeye. It is essential to select the right cooking method based on the cut of steak to achieve the best cook.

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Come back and let me know how your Butter Garlic Steak turned out!

Rebecca Finch says:

2 years ago

Our green beans were way overdone. Should we add them later, or maybe use fresh, and freeze them instead of frozen.
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Hannah Stewart says:

1 month ago

You could use fresh day of without freezing, just make sure you have them on hand when you make the recipe.
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